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Learn about the different types of yoga and how it can be used as a tool to help you stay healthy.
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Welcome to YogaZone

In the modern world, the South Asian art of yoga has expanded to all corners of the globe. While it is now a popular form of exercise and meditation, this has not always been the case.Yoga has a long history of helping people achieve mental and physical balance.

There is no written record of the inventor of yoga. Male yoga practitioners are known as yogis, and female yoga practitioners are called yoginis. Both practiced and taught yoga long before any written account of yoga came into existence. Over the next five millennia, yogis passed the discipline down to their students, and many different schools of yoga developed as the practice expanded its global reach and popularity.

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Yoga for Everyday Problems

We offer best yoga for daily hassles, like joints & back pain, stress, headaches and migraines, indigestion, diabetes, blood pressure and many more

BALANCE AND FLEXIBILITY

Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.

BACK PAIN RELIEF

Yoga helps with back pain relief. Yoga is as good as basic stretching for easing pain and improving mobility in people with lower back pain. Always try yoga as a natural way to help with chronic lower back pain.

EASE ARTHRITIS SYMPTOMS

Yoga can ease arthritis symptoms. Gentle yoga has been shown to ease some of the discomfort of tender, swollen joints for people with arthritis, adding yoga into your daily routine can do wonders!

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Our Pricing Plans

Choose the plan that best fit your preference and start enjoying the benefits of yoga.

Starter Plan

$21

per 14Days

  • 25+ Videos
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Basic Plan

$29

per 14Days

  • 40+ Videos
  • 24/7 Access

Prime Plan

$38

per 14Days

  • 60+ Videos
  • 24/7 Access

Gold Plan

$47

per 14Days

  • Over 100 Videos
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  • Premium Content